WhAt we Are seArching for...
is AlreAdy inside us Extend the finish line

377B South Oyster Bay Road

Plainview Shopping Center

Plainview, NY 11803-3301


Namaste The Yoga Spa is a unique yoga studio and yoga boutique located in Plainview, NY.

Whether you are looking to improve your health, slim and stretch your body,

purchase some of the hottest yoga clothing around, or socialize with friends, Namaste is the place.

Thanksgiving Schedule

Wednesday Nov. 26, 2014:  Normal Schedule

Thursday Nov. 27, 2014:  THANKSGIVING DAY:  8:00 AM - 9:00 AM Hot Yoga Express and 9:30 AM -10:30 AM Hot Yoga Express

Friday Nov. 28, 2014: BLACK FRIDAY:  8:00 AM - 9:00 AM Hot Yoga Express and 9:30 AM - 10:30 AM Hot Yoga Express

Saturday Nov. 29, 2014:  Normal Schedule.  4:30 pm Hot Surprise is Hot Shadowboxing with Dariel.

Sunday Nov. 30, 2014:  Normal Schedule.



Black Friday Deals!!!

Black Friday begins right now at Namaste Boutique, we are moving.... actually we are just changing rooms with Be Beautious, but so what, 50% off all items, cash only.  Today through November 29th, 2014.  Moving date is November 30.  We are open every day.  Hurry before its all gone.  Great gift.  All sales are Final.

We now offer both coffee and green tea!

Yoga is an ancient practice that helps create a sense of union in the body, mind and spirit.

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This is four years later and TSFL is still working.

Best diet ever created.

This picture was taken in June, 2010.... my daughter had just had her Bat Mitzvah and I wore the dress you see in the picture. I used TSFL for a few days before the Party to make sure the dress fit just right. It works, it's easy to follow and it's easy to live your normal life while on the diet. Don't wait any longer.











If you are interested in the Take Shape For Life diet you can order directly online at www.namaste.tsfl.com or you can contact us by email or call us and we will guide you through the placement of your order.

We are all in this to support each other. Everyone wins!

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