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377B South Oyster Bay Road
Plainview Shopping Center
Plainview, NY 11803-3301
516-931-8443
WELCOME TO NAMASTE THE YOGA SPA
Namaste The Yoga Spa is a unique yoga studio located in the Plainview Shopping Center Long Island New York. Whether you are looking to improve your health, slim and stretch your body, practice Hot or Not Hot Yoga, or participate in any of the fun and educational events while socializing with your friends, Namaste is the place to call your second home.
Wednesday 12/24/25 and 12/31/25
8:00am Hot Vinyasa (Larisa)
9:30am Hot Yoga (Tara)
No Evening Classes, Merry Christmas and Happy New Year!
Thursday 12/25/25, Christmas Day:
Studio will be closed for all to be home with friends and family
Thursday 1/1/26, New Years Day:
8:00 am Hot Vinyasa (Larisa)
9:30 am Hot Yoga (Jodi)
Friday 12/26/25
8:00am Hot Yoga (Michele)
9:30am Hot Vinyasa (Jodi)
No Afternoon or Evening Classes today
Friday 1/2/26
8:00am Hot Yoga (Jamie)
9:30am Hot Vinyasa (Jodi)
No Afternoon or Evening Classes today
WEEKEND AND WEEKDAY CLASSES AS SCHEDULED
Spiritual Benefits
Builds awareness of your body, your feelings and simultaneously promotes an interdependence between mind, body, and spirit
Mental Benefits
Encourages positive thinking & enables you to handle stressful situations more easily
Benefits Of Yoga
Chlorine Dioxide products are a more holistic way to heal the body. We carry toothpaste and mouthwash which will help you to eliminate bacteria that travels into your body and may make you sick. We carry wound healing products and an acne product as well as a wart removal and nail fungus elimination product. We also have an earigant which is great to use on your pets. Try these products which can be purchased easily at Namaste the Yoga Spa in the Plainview NY shopping center or use this link and coupon code for the products to be shipped right to your front door.t
Physical Benefits
Creates a toned, flexible and strong body while improving energy levels
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